You should wear fitted workout clothes that will move with you rather than constrict your movement; ideally materials that wick away moisture. A baggy shirt may fall over your face obstructing your view on some exercises. Don’t wear anything with zippers, buttons, or fasteners that may damage the equipment. We recommend bringing a water bottle but we’ll provide the water fountain, fresh towels, and a mat or chair as needed. First-timers must arrive 15 minutes before class starts to meet your instructor and ask any questions.